Though the importance of counseling is rising across India, we still find many who are happy to rush to their well-meaning aunt/uncle/friend/parent in times of need. Due to the personal relationships, the solutions may lack objectivity.

When should you consider psychotherapy?

However, there are some situations where one feels stuck, unable to think, feel or behave in a healthy manner. Speaking to a mental health professional is the best way to get an objective outlook along with the correct guidance.

Which situations can a Counseling Psychologist help?

A Counseling Psychologist can help in situations that are recent, adjustment-related and need support through conversation.

Which situations require a Clinical Psychologist and Psychotherapist?

– A clinical psychologist and psychotherapist is required where issues seriously threaten an individual’s mental health.

–  If an issue is lingering for long and disabling your day-to-day functioning then a Clinical Psychologist and Psychotherapist is the right person to help you.

Which situations require a psychiatrist?

If your symptoms are connected to neurological or biochemical changes, then you would be required to consult a psychiatrist. A psychiatrist is a medical professional who will prescribe medications if required. Most often, a psychiatrist recommends Psychotherapy for better results along with medication.